Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Orville Redenbacher's Kettle Corn Microwave Popcorn, 3.28 Oz., 12 Ct Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Light, fluffy kernels deliver a balanced sweet and salty kettle corn flavor with a slight crunch, commonly enjoyed for movie nights, parties, and quick snacks. Reviewers report consistent aroma and taste, convenient single-serve portions, occasional unpopped kernels and sporadic uneven popping or burnt pieces depending on microwave performance and timing.

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Ingredients

Whole Grain Popping Corn, Palm Oil, Salt, Sucralose, Mixed Tocopherols (Vitamin E For Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Orville Redenbacher's Kettle Corn Microwave Popcorn, 3.28 Oz., 12 Ct is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetSalty
Texture
Crunchy
Commonly used for
Snacking
Low FODMAP? Orville Redenbacher's Kettle Corn Microwave Popcorn, 3.28 Oz., 12 Ct | Spoonful