Is Orville Redenbacher's Movie Theater Butter Popcorn Seasoning, Movie Theater Butter Low FODMAP?

Ingredients

BUTTER FLAVORED BLEND (BUTTERMILK, BUTTER, WHEY, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS), MALTODEXTRIN, SALT, LESS THAN 2% OF: COLOR ADDED (BETA CAROTENE, ANNATTO EXTRACT), MONOSODIUM GLUTAMATE, SILICON DIOXIDE, CANOLA OIL, SODIUM CITRATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, CITRIC ACID, ALPHA TOCOPHEROL (FOR FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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