Is ORVILLE REDENBACHER'S, POP CRUNCH, FLAVORED POPCORN SNACK, WHITE & SHARP CHEDDAR MIX, WHITE & SHARP CHEDDAR MIX Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

sour cream
cultured cream
butter
nonfat milk
reduced lactose whey
cultured milk
buttermilk solids
blue cheese
whey

sour cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN POPCORN, MALTODEXTRIN, CANOLA OIL, CORN FLOUR, DEXTROSE, ISOMAT, WHEY, SOY LECITHIN, LESS THAN 2% OF: SALT, SUGAR, WATER, BUTTERMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, BUTTER, MONOSODIUM GLUTAMATE, NONFAT MILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), YEAST EXTRACT, LACTIC ACID, SODIUM CASEINATE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, CITRIC ACID AND TBHQ (FOR FRESHNESS), PEANUT FLOUR.

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