Is ORVILLE REDENBACHER'S, POP CRUNCH, FLAVORED POPCORN SNACK, WHITE & SHARP CHEDDAR MIX, WHITE & SHARP CHEDDAR MIX GERD Friendly?
Why it's not GERD friendly
- citric acid
- cultured cream
- sour cream
- blue cheese
- nonfat milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN POPCORN, MALTODEXTRIN, CANOLA OIL, CORN FLOUR, DEXTROSE, ISOMALT, WHEY, SOY LECITHIN, LESS THAN 2% OF: SALT, SUGAR, WATER, BUTTERMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, BUTTER, MONOSODIUM GLUTAMATE, NONFAT MILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), YEAST EXTRACT, LACTIC ACID, SODIUM CASEINATE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, CITRIC ACID AND TBHQ (FOR FRESHNESS), PEANUT FLOUR.
Check ORVILLE REDENBACHER'S, POP CRUNCH, FLAVORED POPCORN SNACK, WHITE & SHARP CHEDDAR MIX, WHITE & SHARP CHEDDAR MIX against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Snack · Pouch


