Is Orvs Tasty Toppings Pepperoni Pizza, 15.8 oz Low FODMAP?

Ingredients

Crust Wheat Flour Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid, Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Malted Barley Flour, Dough Conditioner Whey, L-cysteine, Mono-hydrochloride, Salt, Yeast, Sauce Water, Tomato Paste, Spices, Salt Dehydrated Onion, Soybean Oil, Mozzarella Cheese Cultured Pasteurized Part Skim Milk, Enzymes, Pepperoni Pork, Beef, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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