Is Orv's Ultimate Rizer Good'n Garlic 3-Cheese Pizza Low FODMAP?

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, DEXTROSE, LEAVENING ((SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE)), SALT, NATURAL AND ARTIFICIAL FLAVORS, L-CYSTEINE, SOY LECITHIN), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, SAUCE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, (PARMESAN, CHEDDAR & ROMANO CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES)), SWEET CREAM BUTTER, ROASTED SUN DRIED TOMATO PASTE, CITRIC ACID, MILK, CREAM, DISODIUM PHOSPHATES, WHEY SOLIDS, FOOD STARCH-MODIFIED, SOY LECITHIN, GARLIC POWDER, BEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVORS (BUTTER AND CREAM), POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS POWDER, ARTIFICIAL FLAVOR, COLORED WITH A BETA CAROTENE, TRICALCIUM PHOSPHATE, SULFUR DIOXIDE, VITAMIN A PALMITATE ADDED), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen