No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Oscar Mayer Braunschweiger Liver Sausage, 8 oz Vacuum Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Smooth, spreadable sausage with a pronounced savory and salty profile and subtle smoky notes, often described as rich and creamy. Commonly used on crackers, bread, sandwiches, or as an appetizer spread. Reviews note consistent texture and nostalgic flavor appeal, though some consumers mention a distinctly strong aroma and taste overall.

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Ingredients

pork, pork liver, salt, contains less than 2% of: water, corn syrup, sodium lactate, dried onions, sodium diacetate, dextrose, flavor, sodium nitrite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oscar Mayer Braunschweiger Liver Sausage, 8 oz Vacuum Pack is available at 8 retailers

H-E-BJewel-OscoHy-VeeUnited SupermarketsMariano'sPick 'n SaveMeijerIGA

About this product

Meat · Loaf

Flavor
SavoryRich
Texture
CreamySmooth
Commonly used for
SandwichLunchSnacking
Low FODMAP? Oscar Mayer Braunschweiger Liver Sausage, 8 oz Vacuum Pack | Spoonful