Is Oscar Mayer™ Carving Board Southwestern Seasoned Grilled Chicken Breast Strips Low FODMAP?
Description
Pre-cooked grilled strips deliver smoky, mildly spicy southwestern flavor with a tender interior and slightly charred exterior. Commonly used cold or reheated in salads, sandwiches, tacos, and quick dinners, reviewers often cite convenience and consistent seasoning while some report occasional dryness or variable texture across packages in taste and tenderness.
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Why it's not low FODMAP
- dried garlic
- natural and artificial flavor
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Pre-cooked grilled strips deliver smoky, mildly spicy southwestern flavor with a tender interior and slightly charred exterior. Commonly used cold or reheated in salads, sandwiches, tacos, and quick dinners, reviewers often cite convenience and consistent seasoning while some report occasional dryness or variable texture across packages in taste and tenderness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast Meat , Water , Contains Less Than 2% Of : Chicken Flavor ( Chicken Broth , Salt , Potato Starch , Yeast Extract , Natural Flavor ) , Potassium Lactate , Salt , Potassium Chloride , Dextrose , Flavor , Sodium Phosphates , Sodium Lactate , Sodium Diacetate , Lemon Juice Solids , Sodium Ascorbate , Sodium Nitrite , Natural And Artificial Flavor , Southwestern Seasoning ( Spices , Salt , Dried Garlic ) , Soy Lecithin , Caramel Color .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oscar Mayer™ Carving Board Southwestern Seasoned Grilled Chicken Breast Strips is available at 5 retailers
About this product
Poultry · Strip