Is Oscar Mayer Deli Fresh Blackened Chicken Breast Lunch Meat, 8 oz Package Low FODMAP?
Description
Blackened seasoned sliced chicken offers a peppery, smoky flavor and a moist, tender texture, commonly used in sandwiches, wraps, salads, and quick protein platters. Customer reviews commonly note convenient packaging, consistent flavor, and versatility, while some mention variability in slice thickness and seasoning intensity across different store purchases over time.
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Description
Blackened seasoned sliced chicken offers a peppery, smoky flavor and a moist, tender texture, commonly used in sandwiches, wraps, salads, and quick protein platters. Customer reviews commonly note convenient packaging, consistent flavor, and versatility, while some mention variability in slice thickness and seasoning intensity across different store purchases over time.
Ingredients
chicken breast, water, contains less than 2% of vinegar, modified cornstarch, salt, cultured dextrose, sugar, sodium phosphates, carrageenan, coated with spices, cayenne pepper, dried red bell pepper, oregano, thyme, basil, paprika, minced garlic, natural flavors, caramel color, to support quality
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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