Is Oscar Mayer Deli Fresh Blackened Chicken Breast Lunch Meat, 8 oz Package Low FODMAP?
Description
Blackened seasoned sliced chicken offers a peppery, smoky flavor and a moist, tender texture, commonly used in sandwiches, wraps, salads, and quick protein platters. Customer reviews commonly note convenient packaging, consistent flavor, and versatility, while some mention variability in slice thickness and seasoning intensity across different store purchases over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- minced garlic
minced garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Blackened seasoned sliced chicken offers a peppery, smoky flavor and a moist, tender texture, commonly used in sandwiches, wraps, salads, and quick protein platters. Customer reviews commonly note convenient packaging, consistent flavor, and versatility, while some mention variability in slice thickness and seasoning intensity across different store purchases over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
chicken breast, water, contains less than 2% of vinegar, modified cornstarch, salt, cultured dextrose, sugar, sodium phosphates, carrageenan, coated with spices, cayenne pepper, dried red bell pepper, oregano, thyme, basil, paprika, minced garlic, natural flavors, caramel color, to support quality
Check Oscar Mayer Deli Fresh Blackened Chicken Breast Lunch Meat, 8 oz Package against your own diets in the app.
Take it with you
Scan to open Oscar Mayer Deli Fresh Blackened Chicken Breast Lunch Meat, 8 oz Package in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package
Oscar Mayer Deli Fresh Smoked Turkey Breast Lunch Meat, 9 oz Package
Hillshire Farm Ultra Thin Sliced Black Forest Ham Deli Lunch Meat, 9 oz Plastic Tub
Where to buy
Oscar Mayer Deli Fresh Blackened Chicken Breast Lunch Meat, 8 oz Package is available at 6 retailers
About this product
Poultry · Slice