This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Oscar Mayer Deli Fresh Honey Smoked Turkey BreastLunch Meat, 16 oz Package Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Oscar Mayer Deli Fresh Honey Smoked Turkey Breast lunch meat is a 16 oz package. Some people say that it tastes great and makes great sandwiches. However, one person mentions that the turkey is ridiculously expensive.

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Ingredients

TURKEY BREAST, WATER, HONEY, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM DIACETATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, SODIUM NITRITE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oscar Mayer Deli Fresh Honey Smoked Turkey BreastLunch Meat, 16 oz Package is available at 18 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh Grocer

About this product

Poultry · Slice

Flavor
SavorySweetSmoky
Texture
SoftTender
Commonly used for
SandwichLunchOn The Go
Low FODMAP? Oscar Mayer Deli Fresh Honey Smoked Turkey BreastLunch Meat, 16 oz Package | Spoonful