Is Oscar Mayer Deli Fresh Uncured Honey Ham Lower Sodium Vegan?
Description
Sweet-savory, subtly glazed ham with a tender, moist texture and uniform thin slices. Commonly used for deli sandwiches, wraps, omelets, salads, and charcuterie boards. Reviewers often note consistent slice quality and convenient packaging, praising its balance of flavor and ease of use while some comment on sweetness intensity; preferences vary.
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Description
Sweet-savory, subtly glazed ham with a tender, moist texture and uniform thin slices. Commonly used for deli sandwiches, wraps, omelets, salads, and charcuterie boards. Reviewers often note consistent slice quality and convenient packaging, praising its balance of flavor and ease of use while some comment on sweetness intensity; preferences vary.
Ingredients
Ham, Water, Honey, Cultured Dextrose (Ingredient to Preserve Quality), Contains Less than 2% of Salt, Vinegar (Ingredient to Preserve Quality), Cultured Celery Juice (Ingredient to Preserve Quality), Sodium Phosphates, Cherry Powder, Dextrose, Autolyzed Yeast Extract, Caramel Color.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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