Is Oscar Mayer Lunchables Brunchables Breakfast Ham & Cheese Breakfast Sandw Vegan?
Why it's not vegan
- whey
- cheese cultures
- uncured hickory smoked ham as 17% seasoning solution
- milkfat
- whey protein concentrate
- nonfat milk
- modified whey
- honey
- calcium acetate
- sorbitan monostearate
- sodium stearoyl lactylate
- mono & diglycerides
- +15 more
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+23 more in the app
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Ingredients
Flatbread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Yeast, Glycerin, With Gum, Sugar, Calcium Propionate, Saltt, Calcium Sulfate, Sorbic Acid), Mains: Wheat, Uncured Hickory Smoked Ham As 17% Seasoning Solution, No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice Am, Water, Cultured Dextrose, Contains Less Than 2% Of Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder, Blueberry Muffin (Cake Mix (Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil Modified Corn Starch, Contains 2% Or Less Of: Mono & Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Gum Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour), Whole Eggs, Soybean Oil, Water, Blueberries, Sugar, Corn Syrup Scuds, Glycerine, Natural And Artificial Flavors, (Sorbic Acid, Potassium Sorbate, Citric Acid)), Contains, Wheat, Milk, Egg, Soy, Cheddar Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Contains Less Than 2% Of Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A , Cheese Cultures, Enzymes, Oleoresin Paprika (Color), Annatto (Color), With Sunflower Licit In For Sauce Separation), Contains: Milk, Flatbread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Yeast, Glycerin, With Gum, Sugar, Calcium Propionate, Saltt, Calcium Sulfate, Sorbic Acid), Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Oscar Mayer Lunchables Brunchables Breakfast Ham & Cheese Breakfast Sandw is available at 13 retailers
About this product
Snack · Whole


