Is Oscar Mayer Lunchables Uploaded Nachos Grande Cheese Dip & Salsa With Spring Water Gluten Free?


Ingredients
Purified Water, Tortilla Chips (Ground White Corn, Vegetable Oil [Contains One or More of the Following: Corn, Sunflower, or Canola Oil], Salt); Salsa (Water, Tomato Paste, Green Chili Peppers, Vinegar, Dehydrated Onions, Contains Less Than 2% of High Fructose Corn Syrup, Food Starch-modified, Jalapeno Peppers, Salt, Green Bell Peppers, Garlic Powder, Sodium Benzoate and Potassium Sorbate as Preservatives, Citric Acid, Spice); Nacho Cheese (Whey, Milk, Canola Oil, Dried Corn Syrup, Water, Sodium Phosphate, Contains Less Than 2% of Jalapeno Peppers, Salt, Whey Protein Concentrate, Lactic Acid, Milkfat, Sodium Alginate, Vinegar, Calcium Phosphate, Potassium Chloride, Sorbic Acid as A Preservative, Cheese Culture, Enzymes, Natural Flavor, Apocarotenal [Color]), Contains: Milk; Fruit Flavored Snack (Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil, Contains Less Than 2% of Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C [Ascorbic Acid], Locust Bean Gum, Potassium Citrates, Natural Flavor, Color [Red 40, Blue 1]); Tropical Punch Artificial Flavored Soft Drink Mix (Sugar, Fructose, Citric Acid, Contains Less Than 2% of Ascorbic Acid [Vitamin C], Natural and Artificial Flavor, Acesulfame Potassium and Sucralose [Sweeteners], Calcium Phosphate, Artificial Color, Red 40, Blue 1, BHA [Preserves Freshness])
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


