Is Oscar Mayer Natural Uncured Hard Salami, (6 oz. Tray) Low FODMAP?

Description
Firm, thinly sliced salami offers a savory, mildly smoky flavor and a dense, chewy texture. Commonly used for sandwiches, charcuterie boards, snack trays, and quick meal additions, reviewers note consistent slice quality, convenient tray packaging, and reliable taste, while some mention preference differences regarding saltiness and firmness across different purchases.

Description
Firm, thinly sliced salami offers a savory, mildly smoky flavor and a dense, chewy texture. Commonly used for sandwiches, charcuterie boards, snack trays, and quick meal additions, reviewers note consistent slice quality, convenient tray packaging, and reliable taste, while some mention preference differences regarding saltiness and firmness across different purchases.
Ingredients
Pork, Beef, Sea Salt, Contains Less than 2% of Water, Cane Sugar, Spice, Cultured Celery Juice Powder, Natural Flavor, Natural Smoke Flavoring, Extractives of Rosemary, Lactic Acid Starter Culture.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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