Is Oscar Mayer P3 Portable Protein Pack with Nut Clusters Turkey Breast & Cheddar Cheese Low FODMAP?

Ingredients

Applewood Smoked Turkey Breast - Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Ingredient To Preserve Quality, Peanut Almond Nut Clusters - Peanuts, Almonds, Sugar, Corn Syrup, Sea Salt, Soy Lecithin, Contains: Peanut, Soy, Manufactured On Equipment That Also Processes Other Tree Nuts, Wheat, Sesame Seeds, Sunflower Seeds, Milk, Sharp Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor), Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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