Is Oscar Mayer P3 Turkey, Cherry Granola, Almonds & Colby Jack Portable Protein Pack, 3.2 oz Pack Gluten Free?
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Why it's not gluten free
- barley malt syrup
- tree nuts, wheat, soy, dry roasted almonds
- wheat
- whole rolled oats
- oat syrup solids
- natural flavor
- modified food starch
barley malt syrup
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Applewood Smoked Turkey Breast (Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of The Following: Salt, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder), Ingredient Used To Preserve Quality, Cherry Granola Clusters (Whole Rolled Oats, Dried Cherries (Cherries, Sugar), Soluble Tapioca Fiber, Milled Cane Sugar, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour), Expeller Pressed Canola Oil, Oat Syrup Solids, Rice Flour, Natural Flavor, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness), Barley Malt Syrup, Salt), May Contain: Tree Nuts, Wheat, Soy, Dry Roasted Almonds (Almonds, Sea Salt), Contains: Almonds, May Contain: Peanuts, Tree Nuts, Marbled Colby And Monterey Jack Cheese (Colby Jack Cheese (Milk, Salt, Cheese Cultures, Annatto (Color), Enzymes), Modified Food Starch (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Contains: Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Oscar Mayer P3 Turkey, Cherry Granola, Almonds & Colby Jack Portable Protein Pack, 3.2 oz Pack is available at 1 retailer
About this product
Snack · Pouch