No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Oscar Mayer Salami Cotto Louis Rich Turkey - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Turkey, Mechanically Separated Turkey, Turkey Hearts, Water, Contains Less than 2% of Modified Food Starch, Salt, Sodium Phosphates, Sugar, Flavor, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Lemon Juice Solids, Potassium Chloride, Sodium Ascorbate, Dried Garlic, Sodium Nitrite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oscar Mayer Salami Cotto Louis Rich Turkey - 16 Oz is available at 4 retailers

H-E-BRalphsWalmartHy-Vee

About this product

Meat · Slice

Flavor
SavoryMeaty
Texture
Soft
Commonly used for
SandwichLunchSnackingMeal Prep
Low FODMAP? Oscar Mayer Salami Cotto Louis Rich Turkey - 16 Oz | Spoonful