Is Oscar Mayer Turkey & Provolone Slider Melts, 4 ct - 10.0 oz Box Low FODMAP?

Ingredients

Mini Bun (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Monoglyceride, Citric Acid (To Preserve Freshness), Calcium Propionate , Calcium Sulfate, Tricalcium Phosphate, Enzymes, Wheat Starch), Turkey Breast With Broth (Turkey Breast, Turkey Broth, Salt, Vinegar, Sodium Phosphates, Natural Flavorings (Contains Celery), Sea Salt), Pasteurized Process Provolone Cheese (Provolone Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Natural Flavor, Sorbic Acid , Artificial Color), Contains: Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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