Is Osem Beef Flavor Soup & Seasoning Mix, Beef Vegan?


Ingredients
SALT, COM STARCH, SUGAR, WHEAT FLOUR, PALM OIL, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, DEXTROSE, CARAMEL COLOR, CELLULOSE FIBERS, DEHYDRATED PARSLEY, ARTIFICIAL FLAVORINGS (CONTAIN CELERY), BEET FIBERS, TURMERIC EXTRACT (FOR COLOR), CUMIN, ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


