Is Osem Coconut Choc Cake Vegetarian?

Ingredients

Sugar, Potato Starch, Whole Eggs, Palm Oil, Egg Yolk, Tapioca Starch, Invert Sugar Syrup, Humectant (Glycerol), Tapioca Glucose Syrup, Coconut, Cocoa Powder, Leavening Agents (Disodium Diphosphate, Sodium Bicarbonate), Bittersweet Chocolate, Cocoa Liquor, Cocoa Butter, Vanillin, Food Color (Sulfite Ammonia Caramel), Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polyglycerol Ester Of Fatty Acids), Artificial Flavors, Sorbic Acid), Stabilizer (Xanthan Gum), Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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