Is Oskri almond date bar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pr Unite4states Only Trition Facts Servirysize : 1 Bar 1 Oz (23Gp--per Serving Fg (73/6), Saturqted Fat Trans Fat Ogtcmlesuol (00H0v), Fat Fq5%dvhaotal Carb, 15G (5%Dv), Fiber 2G (8%Dv), Sugars 2,5G, Calcum Iron Dajly Values (Dv) Are Based N A 2, Diet
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Snack · Bar