Is OSM Everyday Nutrition Salted Maple Ancient Grain & Seed Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk products
  • natural flavours
  • vitamin b12
  • vitamin b1
  • vitamin b2
  • +2 more

milk products

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Rolled Oats 24%, Rice Bran Oil, Soy Protein Isolate, Brown Rice Syrup, Maltodextrin, Chicory Fibre Extract 6%, Wheat Flakes 4% (contains Barley), Pumpkin Seeds 4%, Red Quinoa 4%, Humectant (glycerin), Amaranth 3%, Coconut Oil, Vegetable Gum (acacia), Maize Starch, Maple Syrup 1%, Agave Syrup, Hemp Seeds 1%, Chia Seeds 1%, Vitamins & Minerals (magnesium, Iron, Zinc, Vitamin E, Niacin, Vitamin B6, Vitamin B2, Vitamin B1, Folate, Vitamin B12), Salt 0.4%, Natural Flavours, Rosemary Extract, Emulsifier (soy Lecithin), Natural Colour (caramel I). Contains Soy and Gluten-Containing Cereal products. May be present Tree Nuts, Peanuts, Egg, Milk Products and Sesame Seeds.

Check OSM Everyday Nutrition Salted Maple Ancient Grain & Seed against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Granule, Piece

Flavor
SweetSalty
Texture
CrunchyDry
Commonly used for
BreakfastSnacking