Is Osmosis Wellness Elevate 120 Capsules Dairy Free?

Ingredients

Thiamine, Riboflavin, Niacin, Calcium, Magnesium, Potassium, Pyruvate, Proprietary Blend: Turmeric, Tribulus Terrestris Extract, Astragalus (Root) Extract, Coenzyme Q10, Alpha Lipoic Acid, L-Aspartic Acid, Reishi Mushroom (Ganoderma Lucidum) (Whole Plant), Citric Acid, Saffron, Himalayan Pink Sea salt, Hypromellose (Capsule), Rice Extract Blend, Silicon Dioxide.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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