Is O'Sole Mio Tortellini 4 Cheese Dairy Free?

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

Why it's not dairy free

  • part-skim milk
  • pasteurized part-skim milk
  • part-skim mozzarella cheese
  • pasteurized part-skim cow's milk
  • parmesan cheese
  • cheese cultures
  • romano cheese
  • pasteurized milk
  • +4 more

part-skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

pasteurized part-skim milk
part-skim mozzarella cheese
pasteurized part-skim cow's milk

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Enriched Durum Semolina (enriched With Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Milk (vit D), Eggs, Ricotta Cheese (whey, Milk, Salt, Citric Acid), Canola Oil, Asiago Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Cellulose), Romano Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose And Psyllium Fiber, Part-skim Mozzarella Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Spices, Sunflower Oil, Xanthan Gum. Contains Wheat, Milk and Egg.

Check O'Sole Mio Tortellini 4 Cheese against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Pasta · Piece

Flavor
SavoryNuttySaltyRich
Texture
SoftTender
Commonly used for
CookingMeal Prep
Dairy Free? O'Sole Mio Tortellini 4 Cheese | Spoonful