Is Ostelin Calcium & Vitamin D3 + Magnesium Vegan?
Why it's a maybe for vegan
- vitamin d3 300iu
- colecalciferol
- from heavy magnesium oxide
- magnesium
- +2 more
vitamin d3 300iu
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Calcium (from Calcium Carbonate) 162.5mg, Magnesium (from Heavy Magnesium Oxide) 160mg, Colecalciferol (vitamin D3 300iu) 7.5 Micrograms.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Supplement · Bottle


