No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Otafuku Sweet & Savory Okonomi Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Calories, Sodium, Total Carb, Water, Sugar, Molasses, Tomato Paste, Soy Sauce(soy Beans, Water, Salt), Apple Paste, Salt, Grain Vinegar, Modified Corn Starch, Onion Paste, Spices, Yeast Extract, Concentrated Date Juice, Carrot Extract, Xanthan Gum, Garlic Extract, Shiitake Mushroom Powder. Contains: Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Sauce · Bottle

Flavor
SweetSavorySaltyUmami
Texture
ThickSmooth
Commonly used for
DippingToppingCookingMeal Prep
GERD Friendly? Otafuku Sweet & Savory Okonomi Sauce | Spoonful