Is Otafuku Takoyaki Sauce Kokusai (300g) 255ml Dairy Free?
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Ingredients
Vegetables And Fruits (Tomato, Onion, Apple, Date, Carrot, Peach, Mandarin Orange), Garlic (Garlic, Salt, Contains Soybeans), Water, Sugar, Spirit Vinegar (Alcohol, Water), Glucose-fructose Syrup, Soy Sauce (Defatted Soybeans, Wheat, Salt, Soybeans), Salt, Thickener: E1414, Fish Extract Dry Fish Extract, Fish Extract, Salt Hydrolysed Protein (Soybeans), Yeast Extract, Dried Fish Powder, Spices Ginger, Cinnmon, Black Pepper, Celery, Corn Powder, Flavour Enhancer: E621, Oyster Extracr (Mollusc), Kelp Extract, Thickener: E415, Flavour Enhancer: E631
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.