Is Otafuku Yakisoba Sauce 500g GERD Friendly?
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Why it's not GERD friendly
- orange
- onion
- tomato
- brewed vinegar
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Worcestershire Sauce (Sugar, Brewed Vinegar, Salt, Vegetables (Tomato, Onion, Carrot, Celery, Garlic), Spices (Celery), Water), Fruits And Vegetables (Tomato, Onion, Apple, Carrot, Date, Peach, Orange, Garlic), Sugar, Brewed Vinegar, Salt, Soy Sauce (Water Defatted Soybeans, Wheat, Salt, Soybean), Glucose Fructose Syrup, Colour: E150a, Hydrolysed Soy Protein, Modified Starch, Spices (Celery), Oyster Extract (Mollusc), Yeast Extract, Soy Sauce Powder (Hydrolysed Fish Protein, Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrin, Roasted Rice Powder), Kelp, Thickener: E412
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Otafuku Yakisoba Sauce 500g is available at 1 retailer
About this product
Sauce · Liquid