Is Otis Spunkmeyer Chocolate Chunk Cookie Dairy Free?

Ingredients

Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Sugar, Invert Sugar, Eggs, Butter (cream [milk], Salt), Molasses, Corn Syrup, Contains 2% Or Less Of: Whey (milk), Modified Corn Starch, Chicory Root Fiber, Water, Baking Soda, Salt, Soy Lecithin, Natural Flavor. Contains Egg, Milk, Soy, Wheat. Made In A Facility That Also Processes Peanuts And Tree Nuts (almonds, Coconut, Macadamia Nuts, Pecans, Walnuts).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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