Is Otis Spunkmeyer Chocolate Chunk Cookie Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- malted barley flour
- contains egg, milk, soy, wheat
- wheat
- enriched bleached flour
- natural flavor
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Sugar, Invert Sugar, Eggs, Butter (cream [milk], Salt), Molasses, Corn Syrup, Contains 2% Or Less Of: Whey (milk), Modified Corn Starch, Chicory Root Fiber, Water, Baking Soda, Salt, Soy Lecithin, Natural Flavor. Contains Egg, Milk, Soy, Wheat. Made In A Facility That Also Processes Peanuts And Tree Nuts (almonds, Coconut, Macadamia Nuts, Pecans, Walnuts).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Cookie · Whole