Is Otis Spunkmeyer Chocolate Chunk Cookie GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cocoa butter
- unsweetened chocolate
- semi-sweet chocolate chunks
- contains egg, milk, soy, wheat
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Sugar, Invert Sugar, Eggs, Butter (cream [milk], Salt), Molasses, Corn Syrup, Contains 2% Or Less Of: Whey (milk), Modified Corn Starch, Chicory Root Fiber, Water, Baking Soda, Salt, Soy Lecithin, Natural Flavor. Contains Egg, Milk, Soy, Wheat. Made In A Facility That Also Processes Peanuts And Tree Nuts (almonds, Coconut, Macadamia Nuts, Pecans, Walnuts).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Cookie · Whole