Is Ottogi 3 Minutes Retort Curry (Mild) 200g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • ottogi tuna soy sauce powder

ottogi tuna soy sauce powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Onimilk On (China), Potato (U,s,a:potato,acidity), Tropical Fruit Puree, Beef, Carrot, Canola Oil, Modified Potato Starch, Sugar, Dextrin, Curry Powder 1,2%, Cream (Milk), Tomato Paste, Beef Bone Extract, Ottogi Tuna Soy Sauce Powder, Seasoning2 (Wheat Flour), Salt, Spice, Chili Powder, Flavour Enhancers, Turmeric Extract, Made With Tropical Spices, Fresh Onions, Potatoes, Carrots For A Full Flavored Taste, Contains A Lot Of Big Chunks For Chewing Pleasure, Fully Cooked For Your Convenience, Rich In Taste And Full Of Nutrition Without Any Preserves As If It Was Cooked At Home, Cooking Direction: Boiling Water: Put The Package (Do Not Open), Itself Into A Boiling Water And Heat For 3 Minutes, (Use The Hole With The Chopstick To Pick It Up From The Pot), W Microwave: Open The Package And Pour On Top Of The Steamed Rice (Hot), Cover It With A Plastic Wrap And Heat For 2 Minutes, Make Sure To Use Microwave-safe Container

Check Ottogi 3 Minutes Retort Curry (Mild) 200g against your own diets in the app.

Where to buy

Ottogi 3 Minutes Retort Curry (Mild) 200g is available at 1 retailer

Starrymart

About this product

Sauce · Pouch

Flavor
SavorySpicyRich
Texture
ChunkyCreamy
Commonly used for
CookingMeal PrepOn The Go