Is Ottogi Asian Snack Instant Noodles cup 62g Vegetarian?


Ingredients
Wheat Flour, Modified Starch (Tapioca), Palm Oil, Sunflower Oil, Salt, Beef Stock<sup>*</sup> (Beef Extract, Soy Sauce, Dextrin, Salt), Soy Sauce Seasoning<sup>*</sup> (Soy Sauce, Salt, Yeast Extract, Dextrin, Onion), Sugar, Corn Starch, Soy Sauce<sup>*</sup> (Soybean, Wheat), Glucose, Kelp Extract<sup>*</sup> (Kelp, Salt, Glucose), Wheat Gluten, Yeast Extract, Palm Oil<sup>*</sup> (Palm Oil, Starch Syrup, Dextrin), Dried Seaweed, Dried Carrot, Textured Vegetable Protein (Soy, Wheat), Disodium Inosinate, Disodium Guanylate, Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate, Potassium Polyphosphate), Yeast<sup>*</sup>, Onion<sup>*</sup>, Mushroom<sup>*</sup>, Seaweed Soup<sup>*</sup> (Beef Extract, Soy Sauce, Garlic, Seaweed), Black Pepper, Red Pepper, Beef Extract<sup>*</sup>, Chilli Extract, Green Tea Extract, Riboflavin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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