Is Otoki Instant Noodles Cheese Ramen Mild Dairy Free?
Why it's not dairy free
- milk cream powder
- whey
- milk
- cheese
- cheese powder
- cheese powder mix
milk cream powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: [NOODLES (81%)]: Wheat flour, Modified starch (1420), Palm oil, Wheat gluten, Salt, Emulsified oil (oligosaccharide, Soybean oil (antioxidant (307b)), Emulsifiers (322 (soy), 471)), Yeast extract, Acidity regulators (450, 451, 500, 501), Green tea extract, Colour (101) [SOUP MIX]: Salt, Yeast seasoning powder (salt, dextrin, yeast extract), Soy sauce powder (soybean, wheat), Glucose, Hydrolyzed vegetable protein (soybean, wheat), Red pepper seasoning powder (soy sauce, yeast extract, red pepper paste, soybean paste), Garlic powder, Sugar, Vegetable powder (garlic, dextrin, onion), Yeast extract powder, Corn flour, Red pepper powder, Flavour enhancers (627, 631), Black pepper powder, Emulsifier (412), Chilli extract, Acidity regulator (296), Ginger powder [CHEESE POWDER MIX (8.1%)]: Cheese powder (cheese (milk), whey (milk)), Palm oil, Dextrin, Milk cream powder [DEHYDRATED VEGETABLE MIX]: Dried carrot, Dried cabbage, Dried spinach, Dried corn
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.
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Where to buy
Otoki Instant Noodles Cheese Ramen Mild is available at 1 retailer
About this product
Noodle · Dried


