Is Ottogi Jin Ramen Artificial Chicken Flavor Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper
decolorized capsicum
oleoresin capsicum
modified starch

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Modified Starch (tapioca), Palm Oil, Artificial Chicken Flavor (dextrin, Salt), Wheat Gluten, Dried Cabbage, Monosodium Glutamate, Salt, Glucose, Yeast Seasoning (dextrin, Salt, Yeast Extract), Textured Vegetable Protein (soy, Wheat), Soy Sauce (soybean, Wheat), Dried Bok Choy, Dried Carrot, Emulsified Oil (oligosaccharide, Soybean Oil, Tocopherol, Lecithin, Mono And Diglycerides Of Fatty Acids), Hydrolyzed Vegetable Protein (soybean, Wheat), Dried Mushroom, Dried Green Onion, Garlic, Roasted Onion (onion, Dextrin, Yeast Extract, Yeast Extract), Disodium Inosinate, Disodium Guanylate, Acidity Regulators (sodium Carbonate, Potassium Carbonate, Sodium Tripolyphosphate, Sodium Acid Pyrophosphate), Black Pepper, Calcium Phosphate Tribasic, Calcium Carbonate, White Pepper, Ginger, Decolorized Capsicum (dextrin, Oleoresin Capsicum), Red Pepper, Sesame Oil, Green Tea Extract, Riboflavin (powdered) Contains Wheat, Soybean and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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