Is Ottogi Jin Ramen (Mild) 120g (Pack Of 20) Dairy Free?

Ingredients

Wheat Flour, Modified Starch, Palm Oil, Gluten, Potato Starch, Salt, Garlic Extract, Emulsified Oil (D-sorbitol, Soybean Oil, Lecithin, Tocopherol, Glycerin Esters Of Fatty Acids), Calcium, Alkaine Agent, Dried Yeast, Guar Gum, Riboflavin Powdered Soup: Salt, Sugar, Beef Extract Powder, Soy Sauce Powder (Soybean, Wheat, Salt), Kelp Extract Powder, Hydrolyzed Vegetable Protein, Soy Bean Paste, Glucose, Red Pepper, Yeast Extract Powder, Black Pepper, Beef Bone Extract Powder, Garlic, Onion, Disodium Succinate, Corn Starch, Oleoresin Paprika, Cuttlefish Dehydrated Vegetable Mix: Green Onion, Carrot, Mushroom, Chinese Cabbage, Seaweed Contains Wheat, Soybean & Fish (Cuttlefish)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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