Is Ottogi Jin Ramen (Mild) 120g (Pack Of 20) Gluten Free?

Ingredients

Wheat Flour, Modified Starch, Palm Oil, Gluten, Potato Starch, Salt, Garlic Extract, Emulsified Oil (D-sorbitol, Soybean Oil, Lecithin, Tocopherol, Glycerin Esters Of Fatty Acids), Calcium, Alkaine Agent, Dried Yeast, Guar Gum, Riboflavin Powdered Soup: Salt, Sugar, Beef Extract Powder, Soy Sauce Powder (Soybean, Wheat, Salt), Kelp Extract Powder, Hydrolyzed Vegetable Protein, Soy Bean Paste, Glucose, Red Pepper, Yeast Extract Powder, Black Pepper, Beef Bone Extract Powder, Garlic, Onion, Disodium Succinate, Corn Starch, Oleoresin Paprika, Cuttlefish Dehydrated Vegetable Mix: Green Onion, Carrot, Mushroom, Chinese Cabbage, Seaweed Contains Wheat, Soybean & Fish (Cuttlefish)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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