Is Ottogi Korean BBQ Bulgogi Sauce And Marinade Dairy Free?
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Ingredients
Soy Sauce [contains Deffated Soybean, Wheat, High Fructose Corn Syrup, Alcohol, Colour (150c), Flavour Enhancer (635), Sweetener (960)], Water, Sugar, High Fructose Corn Syrup, Fruit Juices, And Puree (4.5%)[pear, Pineapple, Mango, Banana, Apple, Persimmon, Mandarin], Herbs And Spices (3.8%)[onion, Garlic, Black Pepper], Salt, Hydrolysed Soy Protein, Mushroom Extract, Flavour Enhancers (621, 635), Leek, Vegetable Gum (415), Food Acid (330), Colour (150c). Contains Wheat (gluten), Soy. Produced In A Facility That Also Processes Products Containing Milk And Molluscs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.