Is Ottogi Korean BBQ Bulgogi Sauce And Marinade Vegan?
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Ingredients
Soy Sauce [contains Deffated Soybean, Wheat, High Fructose Corn Syrup, Alcohol, Colour (150c), Flavour Enhancer (635), Sweetener (960)], Water, Sugar, High Fructose Corn Syrup, Fruit Juices, And Puree (4.5%)[pear, Pineapple, Mango, Banana, Apple, Persimmon, Mandarin], Herbs And Spices (3.8%)[onion, Garlic, Black Pepper], Salt, Hydrolysed Soy Protein, Mushroom Extract, Flavour Enhancers (621, 635), Leek, Vegetable Gum (415), Food Acid (330), Colour (150c). Contains Wheat (gluten), Soy. Produced In A Facility That Also Processes Products Containing Milk And Molluscs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.