Is Ottogi Korean BBQ Bulgogi Sauce And Marinade Vegetarian?
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Ingredients
Soy Sauce [contains Deffated Soybean, Wheat, High Fructose Corn Syrup, Alcohol, Colour (150c), Flavour Enhancer (635), Sweetener (960)], Water, Sugar, High Fructose Corn Syrup, Fruit Juices, And Puree (4.5%)[pear, Pineapple, Mango, Banana, Apple, Persimmon, Mandarin], Herbs And Spices (3.8%)[onion, Garlic, Black Pepper], Salt, Hydrolysed Soy Protein, Mushroom Extract, Flavour Enhancers (621, 635), Leek, Vegetable Gum (415), Food Acid (330), Colour (150c). Contains Wheat (gluten), Soy. Produced In A Facility That Also Processes Products Containing Milk And Molluscs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.