Is Ottogi Korean BBQ Bulgogi 240g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

brewed soy sauce
hydrolyzed soy protein
soy sauce

brewed soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

soy sauce (brewed soy sauce (wheat), sea salt, high fructose corn syrup, spirits, oyster extract(mollusc)), water, sugar, high fructose corn syrup, fruit juices and puree (4.5%)(pear, pineapple, mango, banana, apple, mandarin, persimmon), herbs and spices (3.8%)(onion, garlic, black pepper), salt, hydrolyzed soy protein, mushroom extract, flavour enhancers (621, 635), leek, vegetable gum (415), antioxidant (330), caramel color (150c)

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