Is Ottogi Korean Bbq Kalbi Sauce & Marinade 240g GERD Friendly?
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Why it's not GERD friendly
- mandarin
- pineapple
- black pepper
- garlic
mandarin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Sauce (Contains Defatted Soybean, Wheat, High Fructose Corn Syrup, Alcohol, Colour (150C), Flavour Enhancer , Sweetener ), Water, Sugar, High Fructose Corn Syrup, Fruit Juices And Puree, Pear, Pineapple, Mango, Banana, Apple, Persimon, Mandarin, Herbs And Spices, Garlic, Onion, Ginger, Black Pepper, Red Pepper, Salt, Hydrolysed Soy Protein, Mushroom Extract, Flavour Enhancers, Leek, Vegetable Gum, Food Acid, Colour (150C), View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ottogi Korean Bbq Kalbi Sauce & Marinade 240g is available at 1 retailer
About this product
Sauce · Bottle