Is Ottogi Korean Bbq Kalbi Sauce & Marinade 240g Nightshade Free?
Why it's not nightshade free
- red pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Sauce (Contains Defatted Soybean, Wheat, High Fructose Corn Syrup, Alcohol, Colour (150C), Flavour Enhancer , Sweetener ), Water, Sugar, High Fructose Corn Syrup, Fruit Juices And Puree, Pear, Pineapple, Mango, Banana, Apple, Persimon, Mandarin, Herbs And Spices, Garlic, Onion, Ginger, Black Pepper, Red Pepper, Salt, Hydrolysed Soy Protein, Mushroom Extract, Flavour Enhancers, Leek, Vegetable Gum, Food Acid, Colour (150C), View More
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Ottogi Korean Bbq Kalbi Sauce & Marinade 240g is available at 1 retailer
About this product
Sauce · Bottle


