Is Ottogi Snack Ramen 108g (Pack Of 5) Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

roasted red pepper powder
chilli extract
modified potato starch
red pepper
potato starch

roasted red pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Potato Starch, Modified Potato Starch, Palm Oil, Wheat Fluten, Salt, Emulsified Oil (Soybean Oil, D-sorbitol, Soybean Lecithin, Glycerin Esters Of Fatty Acids), Guar Gum, Riboflavin, Garlic Extract, Calcium, Alkaline Agent (Potassium Carbonate, Sodium Carbonate, Sodium Polyphosphate Dibasic), Powder Soup: Sugar, Soybean Paste Powder, Soy Sauce Powder (Soybean, Wheat, Salt), Kelp Extract Powder, Roasted Onion Powder, Onion Powder, Roasted Garlic Powder, Yeast Extract Powder, Red Pepper, Chilli Extract, Roasted Mushroom Powder, Roasted Red Pepper Powder, Dl-malic Acid, Succinic Acid, Ginger Powder, Glucose, Dried Green Onion, Dried Brown Seaweed, Citric Acid, Inosinate, Guanosine, Corn Starch, Black Pepper, Malto Dextrin, Beef Extract Powder, Contains Wheat, Soybean

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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