Is Ottogi Super Hot Ramen, 5 Ct Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat gluten
- wheat
- modified starch
- soy sauce powder
- yeast extract powder
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Palm Oil, Modified Starch, Potato Starch, Salt, Garlic Extract, Emulsified Oil, Wheat Gluten, Alkaline Agent (Potassium Carbonate, Sodium Carbonate), Guar Gum, Riboflavin, 2 Powder Soup: Salt, Red Pepper Powder, Sugar, Glucose, Soy Sauce Powder (Soybean, Wheat, Salt), Garlic Powder, Yeast Extract Powder, Beef Extract Powder, Kelp Extract Powder, Black Pepper Powder, Inosinate, Guanylate, Necked Clam Extract Powder, Mushroom Powder, Bonto Seasoning Powder, Oleoresin Paprika, Ginger, Disodium Succinate, Disodium Citric Acid, 3 Dehydrated Vegetable Mix: Dried Green Onion, Dried Red Pepper, Dried Mushroom Flake, Dried Carrot, Dried Cheese Cabbage
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Ottogi Super Hot Ramen, 5 Ct is available at 1 retailer
About this product
Noodle · Dried