Is Ott's Creamy Italian Dressing Dairy Free?
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Ingredients
Calcium, Potassium, Water, soybean oil, distilled vinegar, contains less than 2% of the following: garlic, onion, spice, red bell pepper, modified corn starch, lemon juice solids, corn syrup solids, sugar, salt, natural flavors, autolyzed yeast extract, guar gum, xanthan gum, titanium dioxide, potassium sorbate and sodium benzoate (preservatives), disodium calcium EDTA to protect flavor. *Dehydrated
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.