Is Oui by Yoplait Dairy-Free Mango Yogurt - 5oz Gluten Free?

Description
Single-serve mango yogurt offers a pronounced fruit flavor with a smooth, spoonable texture. Common uses include quick snacks, breakfast additions, parfaits, or smoothie bases. Customer reviews frequently praise the authentic mango taste and portability while noting mixed opinions on sweetness and thickness, with some users calling the texture slightly thin.

Description
Single-serve mango yogurt offers a pronounced fruit flavor with a smooth, spoonable texture. Common uses include quick snacks, breakfast additions, parfaits, or smoothie bases. Customer reviews frequently praise the authentic mango taste and portability while noting mixed opinions on sweetness and thickness, with some users calling the texture slightly thin.
Ingredients
Coconut Base (Water, Coconut Cream, Modified Tapioca Starch, Cane Sugar, Natural Flavor, Malic Acid), Mango, Cane Sugar, Water, Pectin, Lemon Juice Concentrate, Natural Flavor, Cultures.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.