Is Oui by Yoplait Dairy-Free Mango Yogurt - 5oz Vegetarian?
Description
Single-serve mango yogurt offers a pronounced fruit flavor with a smooth, spoonable texture. Common uses include quick snacks, breakfast additions, parfaits, or smoothie bases. Customer reviews frequently praise the authentic mango taste and portability while noting mixed opinions on sweetness and thickness, with some users calling the texture slightly thin.
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Description
Single-serve mango yogurt offers a pronounced fruit flavor with a smooth, spoonable texture. Common uses include quick snacks, breakfast additions, parfaits, or smoothie bases. Customer reviews frequently praise the authentic mango taste and portability while noting mixed opinions on sweetness and thickness, with some users calling the texture slightly thin.
Ingredients
Coconut Base (Water, Coconut Cream, Modified Tapioca Starch, Cane Sugar, Natural Flavor, Malic Acid), Mango, Cane Sugar, Water, Pectin, Lemon Juice Concentrate, Natural Flavor, Cultures.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.