Is Ouma Crispy 21 Multigrain Roll | 3.53 oz | 3 Count Vegetarian?
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Ingredients
Grains Blend (Brown Rice, Corn, White Rice, Buckwheat, Black Rice, Black Glutinous Rice, Barley, Rye, Glutinous Rice, Sorghum, Millet, Glutinous Millet, Black Bean, Red Bean, Black Soybean, Kidney Bean, Pea, Soybean, Mung Bean, Sesame, Black Sesame), Sunflower Oil, Canola Oil, Whey, Butter, Sugar, Cream Cheese, Nonfat Milk, Potato Starch, Egg Yolk, Dehydrated Soy Sauce, Natural Flavors, Rosemary
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Ouma Crispy 21 Multigrain Roll | 3.53 oz | 3 Count is available at 1 retailer
About this product
Bread · Roll