Is Our Best Ever Mince Pies Alpha-Gal Friendly?
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Dried Vine Fruits (19%) (Sultanas · Vostizza Currants · Raisins) · Unsalted Butter (Milk) (10%) · Sugar · Glucose-Fructose Syrup · Apple Puree · Water · Glace Cherries (Cherries · Glucose-Fructose Syrup · Sugar · Colour: Anthocyanins (from Grapes) · Acidity Regulator: Citric Acid) · Dried Cranberries · Cornflour · Sunflower Oil · Concentrated Clementine Juice · Brandy · Cognac · Mixed Peel (Glucose-Fructose Syrup · Orange Peel · Sugar · Lemon Peel · Acidity Regulator: Citric Acid) · Cider · Pasteurised Egg · Raising Agent: Calcium Phosphates, Sodium Bicarbonate · Salt · Ground Cinnamon · Acidity Regulator: Acetic Acid, Citric Acid · Treacle · Ground Nutmeg · Orange Oil · Gelling Agent: Pectin (from Fruit)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.